Cambridge Weight Plan

Get One To One Support Throughout Your Weight Loss Journey, Nutritious Meals, Individual Approach. 1-2-1 Support. Flexible Programmes.

Cambridge Weight Plan

If you’re concerned about your weight, please get in touch.

Losing weight – and keeping it off – is possible, and I’m ready to help you.

I turned to The 1:1 Diet by Cambridge Weight Plan a year after the birth of my second baby. I’m naturally slim, but had a stubborn bit of weight that I just couldn’t shift. The 1:1 Diet offered me nutritionally balanced products, the calorie deficit necessary for safe and steady weight loss, and the support and encouragement of a friendly consultant to help me reach my happy weight.

The weight loss plan fitted easily around my regular routine. It allowed me to do something for myself without taking me away from my young family. I found the diet simple to follow. There was no guesswork or weighing and measuring, and little or no preparation. With my weight in check I embraced exercise and fitness and the combined effect has been to sharpen my focus. I was so impressed with the ease and results of The 1:1 Diet that I decided to offer it to my clients at Harmony Day Spa.

If you’re ready to take that first step, I’ll be right by your side the rest of the way.

Appointments at Harmony Day Spa will resume after lockdown.

In the meantime your telephone appointment offers you the chance to regroup and refocus every week, to address your own weight loss in terms that suit you, and to receive practical advice without judgement.

We offer:

  • Weigh-ins via phone or text in accordance with ‘social distancing’ requirements.
  • Delivery or collection.
  • Flexible, nutritionally complete options if you’re working from home.
  • Plans for those who want to lose a little, and those who need to lose a lot.
  • Options for those maintaining a healthy weight.
  • Complete meal replacement plans if you want to avoid supermarkets.
  • Post pregnancy weight loss support.

 

Located in central Royston, I am within easy driving distance of:

Arrington, Ashwell & Morden, Barkway, Barley, Barrington, Bassingbourn, Buntingford, Fowlmere, Guilden Morden, Litlington, Melbourn, Meldreth, Shepreth, Steeple Morden, Thriplow, Whaddon and the Royston side of Cambridge.

* The weight lost and/or timeframes are particular to this slimmer. Everyone’s weight loss journey is unique to them.

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Had the most amazing Full Body Aromatherapy Massage & Signature Facial with Sam. So relaxing and professional, Sam went above and beyond to make sure I was comfortable, care and attention to individual needs. The best massage and facial would totally recommend. J.B
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Harmony Day Spa is fantastic and I couldn’t recommend it enough. All the ladies are so kind and very experienced and I LOVE spending time there and always leave with amazing nails, toes, eyebrows etc.... S.T
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Fantastic team led by their beautiful knowledgeable owner/therapist. I would rate them a 10/10 and wouldn’t consider going anywhere else J.N
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About us
Harmony Day Spa offer a warm and relaxed atmosphere with a professional team that are dedicated to ensure each and every client leaves fully satisfied and looking forward to their next visit… Read More